Sandra Hope has been a professional counselor since 1992, working within larger agencies and independently.
Counseling is a process meant to help us experience more freedom and wholeness in our lives.
Talking to a counselor in an open and safe environment can help people unlock their feelings and inner dialogue, overcoming obstacles and moving forward with a deeper understanding of ourselves and the world around us.
I work with families, couples, and individuals. My approach is IFS-informed. Some common topics in my practice are grief, depression, anxiety, stress, sexuality, spirituality, self-esteem, eating disorders, pre-marital and marital counseling. My office in Spencerport is comfortable, private, and easy to find.
To schedule an introductory appointment, please call 585-413-7774.
“I have begun healing aspects of myself that I wasn’t even aware needed healing that have made my daily life lighter and more effortless.”
“I have, and do, appreciate her caring, her perspective, and, perhaps, most of all, her sense of humor!”
Contact
Fees
Sessions are 45 minutes and cost $80. Sandra does not accept insurance or credit cards at this time, and payment is expected at the time of the session.
Location
I will continue to hold sessions remotely via Zoom as requested. Now you can also find me at my new office! There are indoor and outdoor stairs as well as an elevator.